Nestled between the Pacific Ocean and the Caribbean Sea, Costa Rica is a haven for nature enthusiasts. This small Central American country boasts an impressive 6.5% of the world’s biodiversity. With 29 national parks, 19 wildlife refuges, and 8 biological reserves, Costa Rica offers a sanctuary for countless species. Explore the lush rainforests of Corcovado National Park, home to jaguars, tapirs, and scarlet macaws, or wander through the misty Monteverde Cloud Forest, where you can spot the resplendent quetzal and a myriad of orchids. The country’s diverse ecosystems, from mangrove swamps to high-altitude forests, provide endless opportunities for wildlife observation and nature photography.


For those seeking thrills, Costa Rica is an adventure playground. Imagine zip-lining through the treetops of a dense rainforest, white-water rafting down the exhilarating Pacuare River, or hiking up the active Arenal Volcano. The country’s varied landscapes offer the perfect backdrop for activities such as surfing in Tamarindo, canyoning in the waterfalls of La Fortuna, and exploring the caves of Barra Honda National Park. Whether you’re an adrenaline junkie or a curious explorer, Costa Rica promises unforgettable adventures.
Costa Rica is a pioneer in eco-tourism, dedicated to sustainable travel practices that protect its rich natural heritage. The country’s eco-lodges and sustainable tours provide immersive experiences that educate visitors about conservation efforts. Discover the biodiversity of Tortuguero National Park, renowned for its sea turtle nesting sites, or take a guided tour through the Monteverde Cloud Forest Reserve to learn about its unique ecosystems. Eco-tourism in Costa Rica is not just about witnessing nature; it’s about understanding and preserving it for future generations.


The green season, spanning from May to November, is a magical time to visit Costa Rica. The afternoon rains rejuvenate the landscapes, painting the forests in vibrant shades of green and filling the rivers and waterfalls to their brims. This season is ideal for those who prefer fewer crowds and lower travel costs. Despite the rain, mornings are often sunny, making it perfect for outdoor activities. Plus, the green season is when you can witness the incredible migration of humpback whales along the Pacific coast.
Costa Rican culture is a vibrant blend of indigenous, African, and Spanish influences. This rich cultural heritage is reflected in the country’s cuisine, known for its fresh, local ingredients and hearty flavours. Traditional dishes like gallo pinto (rice and beans), casado (a plate of rice, beans, plantains, salad, and a protein), and ceviche are must-tries. Beyond food, Costa Rica’s cultural scene is alive with music, dance, festivals and art. From the colourful celebrations of Carnival in Limón to experiencing local art and music at street markets, there’s always something to celebrate in Costa Rica.


Costa Rica is more than just a destination; it’s an experience. Whether you’re exploring its wild jungles, diving into thrilling adventures, learning about sustainable living, enjoying the lush green season, or savouring its rich cultural flavours, Costa Rica invites you to embrace the pura vida – the pure life.
Main website: https://www.visitcostarica.com/
Resources etc: https://www.puravidauniversity.co.uk/
Facebook: https://www.facebook.com/visitcostaricauk
Instagram: @visit_costaricauk
YouTube: https://www.youtube.com/@VisitCostaRicaVideos
LinkedIn: https://www.linkedin.com/company/visitcostarica/

Rob Wilson,
Managing Director Travel Marketing
Email: rob.wilson@four.agency
Telephone number: +44 7891 423359
LinkedIn: https://www.linkedin.com/in/robert-wilson-b490bb16/

Enrique Martin,
Associate Director PR
Email: enrique.martin@four.agency
Telephone number: +44 7384 521940
LinkedIn: https://www.linkedin.com/in/emartinalmagro/

Samantha Fulton,
Account Executive Travel Marketing
Email:samantha.futon@four.agency
Telephone number: +44 7891 423310
LinkedIn: https://www.linkedin.com/in/samantha-fulton-41364710/





